简体中文
先在 App 中创建一个目标，再把「聚焦」添加到锁屏或主屏幕。保存首个目标后会出现动画引导；之后点首页右上角的问号也能重看。
添加到锁屏
- 长按 iPhone 锁屏空白处，点「自定义」，选择锁定屏幕。
- 点时钟下方的「添加小组件」区域，找到「聚焦」。
- 添加矩形组件，点「完成」。锁屏矩形组件由 iOS 固定为两格宽，不能由 App 扩展到整条区域。
添加到主屏幕
- 长按主屏幕空白处，点「编辑」→「添加小组件」。
- 搜索「聚焦」，选择小号或中号组件，点「添加小组件」。
- 拖到合适位置，点「完成」。每个组件都可以分别选择展示的目标。
目标没有更新？
检查组件是否选中了你想展示的目标。目标变更后 App 会请求系统刷新，但锁屏和主屏幕组件的实际更新时间由 iOS 决定，不保证零点整变化。必要时可以移除组件并重新添加。
反馈
请写信至 service@phgeek.cn，说明机型、iOS 版本和复现步骤。请勿发送密码或不必要的敏感目标内容。另见隐私政策。
English
Create a goal in the app, then add Focus to your Lock Screen or Home Screen. An animated guide appears after your first goal; you can reopen it with the question-mark button on the main screen.
Add a Lock Screen widget
- Touch and hold the iPhone Lock Screen, tap Customize, and choose Lock Screen.
- Tap the Add Widgets area below the clock and find Focus.
- Add the rectangular widget and tap Done. iOS fixes the rectangular widget at two slots; the app cannot stretch it across the whole row.
Add a Home Screen widget
- Touch and hold the Home Screen, then tap Edit > Add Widget.
- Search for Focus, choose a small or medium widget, and tap Add Widget.
- Move it where you like and tap Done. Each widget can show a different goal.
Goal not updating?
Check which goal the widget is configured to show. The app requests a refresh after changes, but iOS controls the actual refresh time; updates aren't guaranteed exactly at midnight. If needed, remove and re-add the widget.
Contact
Email service@phgeek.cn with your device model, iOS version, and steps to reproduce the issue. Please don't send passwords or unnecessary sensitive goal content. See the Privacy Policy.
Focus / 聚焦